Imogen Chester
Yoga Therapist
Hi, I’m Imogen, I teach groups and individuals of all ages and abilities, adapting practices to meet a wide range of physical, emotional, and mental health needs. I completed the British Wheel of Yoga accredited and NHS-recognised 5-year True Yoga yoga therapy course with Colin Dunsmuir. I offer personalised, one-to-one support, using the tools of yoga – postures (āsana), breathwork (prāṇāyāma), meditation, and lifestyle practices – for healing, balance, and self-awareness.
Chair Yoga
Community
classes
for all
Imogen holds weekly chair yoga class designed to improve flexibility, strength and mobility. It’s a chance to meet up, move and possibly stay for a cuppa. Contact me for more information.
One to one therapy sessions are held in a private studio or online. Initial consultation is required for new students.
Pricing:
Single class: £60.00
6 class pack £300.00
I would love to hear from you if you are interested in hearing more.
